Boundary setting, Clarity of direction, Confidence, Creating a better work/ life balance, Emotional and well-being, Finding meaning & purpose, Life coaching, Making big decisions on career, family or work, Overcoming self-limiting beliefs, Purpose and values, Relocation and adjusting to life in a new country, Resilience, Self-compassion, Stress, Women's health & wellbeing
Wellbeing and Mindset Coach. Empowering you to manage overwhelm, confidently create the work-life balance you desire and grow into the person and parent you want to be.
Year Qualified: 2021
Areas of Expertise
Working with Philine has been life changing. She has helped me visualize and shape my goals, while also giving me tools to better manage my thoughts, feelings and actions. Working with Philine has been both challenging and very rewarding, and a lot of fun on the way!
Before joining Philine's coaching program, I felt lost and overwhelmed. Now I feel empowered and confident that I am moving towards the person I want to be. I recommend Philine with all my heart. I found the coaching to be inspiring, insightful, relieving, and energizing.
Philine helped me to work out a new future professional goal which honestly makes me feel extremely happy and excited.
Areas of ExpertiseBoundary setting, Clarity of direction, Confidence, Creating a better work/ life balance, Emotional and well-being, Finding meaning & purpose, Life coaching, Making big decisions on career, family or work, Overcoming self-limiting beliefs, Purpose and values, Relocation and adjusting to life in a new country, Resilience, Self-compassion, Stress, Women's health & wellbeing
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- Diploma in Transformational Life Coaching (Animas Centre of Coaching UK)
- ACC credential by the International Coaching Federation (ICF)
- Certificate in Positive Psychology Coaching (Animas Centre of Coaching UK)
- Certificate in Group Coaching (Animas Centre of Coaching UK)
Before becoming a coach, I worked over 12 years in Marketing and Sales in the international corporate world.
What drew you to coaching?
When I became a Mum, I continued to work and travel as if I didn’t have children. And I tried to care for my children as if I wasn’t working. I thought the never-ending feeling of overwhelm and exhaustion was simply the price I had to pay for trying to have it all. I learned it the hard way.
When I experienced burnout and depression, I was unable to work or care for my children. I decided enough is enough. There must be a better way. With the help of a Life Coach I learned to reconnect with myself, challenge my autopilot, manage my critical-self talk, and take intentional action toward the person and mother I wanted to be.
And indeed, I quickly discovered there is another way. Not only a way that allowed me to survive, but a way that allowed me to thrive in my everyday life and grow into the person and Mum I always wanted to be. That’s why it is now my life’s mission to empower other Mums to rewrite the stories they tell themselves, explore what’s really important, reduce the noise and take back control so that they can create a life that feels good – not only for their family and their work but especially for themselves. Because I believe Mums deserve more than just coping.
Online Course: £42
Group Coaching: £430
Personalized Coaching: £130-160 per hour
Scholarships and payment plans available upon request