The topic that we’re going to be talking to you about in the taster session is values and how they can help you to make the best decisions for you. Values are a really core element of who we are, once you know your values, they make decision making easy.
What is our definition of – Values – they are essentially things that are deeply, deeply important to us. Things that exist within us that when they are being met, they help us to feel fulfilled, motivated and engaged. But the thing with values is they often reside in our unconscious so we often need a but of help to draw them out.
You will have the opportunity to identify your own personal values, we will take time to prioritise your own values list and finally, we will identify your ‘Deal Breaker’ the most important value to you!
As a result, you will
– Identify your top 5 personal values
– Identify your deal breaker personal value
– Describe how values impacts on your decision making
– Relate your personal values to a work context.
Beth is a highly experienced personal performance and business coach, specialising in increasing self-awareness and supporting individuals to reach their full potential in life and work. Beth was fortunate to represent Scotland in Rugby on many occasions and this experience has been invaluable in her development as a coach, enabling her to draw the parallels between high performance sport and business.
