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Jen Smollett

Jen Smollett

I help professional women to build their confidence and self belief so that they can thrive at work and at home


Year Qualified: 2018

Areas of Expertise


"I was terrified of speaking in front of people! My confidence was stopping me from growing my business and made me question whether I could be successful. I had thought about coaching but honestly thought that it wouldn’t make much of a difference. When I had the opportunity to host a workshop, I was filled with dread and knew it was time to get the help that I needed. I found Jen through a recommendation and we had 4 weeks before the workshop so I wasn’t entirely sure that would be enough time to get me to the point of being confident enough to go through with it. At our fourth session, I was actually excited for the workshop! And it was brilliant! Jen helped me to realise that I already have a successful business and that it was growing. I no longer feel guilty about juggling mum life and my work. My confidence is at an all-time high and increases every day! That dread has been turned into excitement! This is one of the best things I have ever done for myself! Thank you Jen for being totally awesome and helping me to become a much better version of myself!"

Naomi, florist

"Jen has helped me greatly, both professionally and personally. Her thought-provoking but supportive questioning has given me a newfound sense of direction, clarity, and a better understanding of myself and my motivations. I would highly recommend Jen to anyone who is feeling stuck, whether professionally or personally."

Emma, marketing professional

"I was reaching out to Jen because I was unhappy with my work situation. I had a good job that paid well but something felt off and I was sacrificing myself in order to make my clients happy which was not a good position to be in. I needed clarity on what I wanted my future to look like and stronger boundaries in place. I love how good of a listener Jen is and how she lets you find the answer yourself versus just giving it to you (although she does come with suggestions if asked). I am now better at finding the answer within myself instead of looking for it somewhere externally. I feel almost transformed. I'm so much happier, more at ease, and feel that I have a better flow in my life. I highly recommend working with Jen if you're feeling like you have lost yourself and need to get back on track with more clarity and happiness in your life. I've learned so much about myself during my 12 sessions with Jen and she has helped me both with my mindset, how I see myself, and how I run my business."

Josefine, business owner

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    Coaching Qualifications

    Professional Background

    My professional career started as a children’s cardiac intensive care (CCIC) nurse at Great Ormond Street Hospital, before continuing my CCIC journey at The Royal Brompton hospital. The highlight of my nursing career was creating and delivering a one-year program for newly qualified nurses to start their careers in CCIC, building both competence and confidence through educating, mentoring and coaching.

    During my time as a nurse educator in CCIC, I attended and presented at conferences from South Africa to Switzerland – always following my passion of supporting the growth and development of others.

    Following the success of the newly qualified nurse program in London, I created a similar program within the children’s intensive care units in Leicester before moving to Nurture Care Children’s Complex Care Agency as Education Lead, where I led the opening of the company’s training company – Nurture Academy.

    What drew you to coaching?

    I have always loved supporting others to grow and develop – I love seeing people, women especially, reach their full potential. We all have so much to give, and yet many women can’t see in themselves the value they bring to the world.

    The women I work with usually come to me feeling overwhelmed and unfulfilled; they feel like they are juggling all of the balls, and yet not really giving their best to any area of their life. This is often coupled with having lost a sense of who they are and also a loss of belief in themselves.

    When we work together, they realise who they are beneath all of the labels; they get clear on what matters most to them, what they want and need, and who they want to be, both professionally and personally.

    We clear out the beliefs and perspectives that are stopping them from having the impact they want to have, whilst at the same time building their self-compassion, as well as their trust and belief in themselves.

    I love seeing the transformation from overwhelmed and unfulfilled to clear, calm and confident, excited to achieve everything they now know they are capable of.

    Fee Structure

    From £1,000 – £2,000 for a two month package but I work with my clients and try to make it affordable.

    Payment plans also available for longer-term clients and I can tailor packages according to clients’ individual needs.

    My articles