Career, Career change, Confidence, Imposter syndrome, Returning to work, Transition to a more senior role
Carly Newman
Empowering & supporting mums to manage their load so they can reduce the pressure and expectations thrown at them, enabling them to progress their career in way that feels good to them.
Location: London, Virtual/I don’t mind
Year Qualified: 2021
Areas of Expertise
Testimonials
I can do it! I have skills I didn't realise I had. Don't be afraid to take the next step. Also, separately, Carly was a brilliant supportive but also directional coach. It was a really positive first experience of coaching. She achieved a balance between providing constructive ideas and a soft 'nudge' when I needed it, but also provided a safe and supportive environment where I could explore lots of ideas.
Client 1
Amazing to have these sessions just to talk and share with someone and have space to process and think. Carly was brilliant at asking just the right questions and reflecting back. It felt a real luxury to have this time. It gave me greater clarity on quite a few things plus some tangible immediate things to go away and try.
Client 2
It helped me to see certain situations from a different perspective, and I felt encouraged to be confident in my abilities at work. I definitely felt an increased sense of confidence, even after the first session. In between sessions, I often found myself asking what you would've asked me to think about in certain situations, and this helped me to have confidence in the moment. It also helped me to reframe how I felt about balancing work and home, including reducing the feeling of guilt around not being with my children/worrying about being late for them etc.
Client 3
Areas of Expertise
Career, Career change, Confidence, Imposter syndrome, Returning to work, Transition to a more senior roleLeave a testimonial
Coaching Qualifications
- Level 5 Apprenticeship (International Coaching Federation)
- Neurolinguistic Programming (NLP) Practitioner Certification
Professional Background
Before becoming a coach, I worked in the charity and public sector, I was in Project Management and delivery roles as well as contract management. More recently I have held a range of strategy and leadership roles.
What drew you to coaching?
I understand the challenges first hand of balancing a career and motherhood and everything in between. Since returning to work after my maternity I have slowly progressed a leadership career and gradually up from part time to full time work (namely driven by the cost of living crisis). I have gradually taken courageous jumps forward in work in my own time and battled with the challenge of balance and what can feel like huge risks in disrupting said balance.
I am passionate about helping others do this in a way that works for them and is best for them and is not driven by expectations, pressure and what society tells us we should be doing. Mums are doing too much, there is way too much going on for us and I want to help women break that down and take some of it off our plates. I want to help mums recognise the pressure and expectations put on us and rid them so that we have capacity for more joy and living.
I am passionate about people doing less not more and feeling empowered and encouraged to do this in a way that feels good to them.
Also I love people, I love getting to know people, hearing their stories and experiences, learning from people and having the privilege of them sharing with me in ways that may never have had the opportunity to do so before.
Fee Structure
💫 One-off Sessions 💫
Investment: £50 per hour, including a session recording and/or write-up for your reference.
These sessions are perfect for addressing specific goals, gaining clarity on particular challenges, and exploring coaching without a long-term commitment. You’ll experience the benefits first-hand and receive targeted support.
💥 Block Sessions 💥
X4
Investment: £175 for four one-hour sessions to be used within three months, tailored to your needs.
Ideal for:
✨ Dedicating a substantial amount of time to dive deep into a specific topic together.
✨ Exploring complex challenges that require focused attention and guidance.
✨ Providing ample time to work through blocks and barriers that may be holding you back.
✨ Tailoring the sessions to your pace and allowing for deeper exploration and breakthroughs.
X6
Investment: £240 for six one-hour sessions to be used within four months, providing time and space to explore your goals and desires.
Recommended for:
✨ All the benefits of the block sessions, with additional time and space to work through your needs.
✨ Dedicated support to address various areas of your life and create lasting change.
✨ A deeper focus on your unique needs and empowering you to overcome any obstacles in your path.
