• Are you juggling work and life feeling overwhelmed and drained?
  • Does life feel like a never ending to do list?
  • Do you always end up last on your list?

Join us and learn how to make self care a priority so that you can grow into the person and parent you always wished to be.

During the session we will cover:
  1. Self care isn’t selfish, it’s essential.
  2. Self care isn’t about yoga and bubble baths. It’s about self-awareness and mindset.
  3. Self care isn’t another thing on your list. It can also mean setting healthy boundaries.

This Free Online Coaching session is hosted by Philine Chucri.  She is a Wellbeing and Mindset Coach supporting busy Mums in balancing work and family life so they can create a life that feels good.