We all feel guilt in motherhood, to varying degrees. Many of us assume it is a ‘normal’ part of the motherhood experience. BUT societally-driven guilt is on the rise, and, unless we learn to challenge it, we risk entering into a toxic cycle of guilt and shame that will prevent us from flourishing in our lives and work.
At this webinar you will learn:
– How to bring awareness to the way guilt shows up in your live.
– The difference between helpful and unhelpful guilt.
– An understanding of how guilt underpins many of the challenges of modern motherhood – and what you can do to avoid falling into the guilt and shame spiral.
– Tools to support your well-being in the here and now.
This webinar is hosted by Belinda Batt. She is an EMCC accredited coach and certified motherhood studies practitioner, she uses evidence-based positive psychological tools to support mothers in smashing through guilt and feeling confident and empowered – in life and work.
To get access to the webinar please register below.
