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Katrina Howells

Katrina Howells

Collaborating with you to increase your confidence, mental strength and conviction

Location: Surrey

Year Qualified: 2010

Areas of Expertise


"As a newly promoted exec, I was experiencing imposter syndrome and self-doubt. Working with Katrina really connected me with my strengths, filtered out where I was beating myself up and helped me identify what I stand for as a leader. We navigated a period of maternity leave and I returned feeling strong and revitalised."

Sarah, insurance professional

"I’d been experiencing significant stress at work and was contemplating leaving my job. I had six sessions with Katrina and each of the tools and exercises we did together unlocked things that helped me to get a handle on the anxiety. I can’t express the level of gratitude for the support and guidance she’s given me and feel that she is an incredibly skilled, caring and compassionate person who I’m so grateful to have worked with. I would recommend coaching sessions with Katrina to anyone who is struggling, feels they might be lacking direction or confidence and who wants to stop battling with their thoughts or feelings so they can connect to what they really want and need."

Michelle, psychiatrist

"I am really grateful to have worked with Katrina. We used some amazing techniques, obviously picked for the way I was working and developing. I quickly noticed differences in the way I responded to decision-making, my confidence in challenging situations and the ambition to be me. I feel much more confident about my future but also feel that I have learnt some wonderful skills."

Johanna, head of occupational therapy

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    Coaching Qualifications

    • Certified Professional Co-active Coach, Co-active Coaching Institute
    • Associate Certified Coach, International Coaching Federation
    • Certificate in Coaching, Centre for Coaching
    • Certified Positive Intelligence Coach, Shirzad
    • Chamine's Positive Intelligence Programme

    Professional Background

    I am a chartered occupational psychologist by training and have been working in people development for the last 20 years – in HR functions, consultancy and more recently in my own business. I am a coach and leadership faciliatator.

    I have studied deeply in the fields of psychology and neuroscience and am passionate about working with people to help them understand their strengths. I use my knowledge of the brain to help people unlock the wisdom and brilliance within each of us. I have a range of tools and techniques which I share with you to help you feel mentally stronger, more content and experience positive relationships.

    What drew you to coaching?

    Over the years I have seen that my biggest impact can be whilst working one-to-one with women in a coaching relationship. I create a safe and supportive space to explore and discover your potential. I love empowering women to dream big and then make it a reality. I get energy from helping you to navigate your self-limiting beliefs and seeing you become more confident in what you have to offer and more willing to step out of your comfort zone and grow into your brilliant self. I love the wow moments within sessions but even more I get pleasure from the transformation of my clients over time – at the end of our sessions we look back together on the progress and growth and celebrate your achievements.

    Fee Structure

    £200 – £250 per hour.

    Please contact me for pricing for Corporate Leadership & Executive coaching.

    Discounted rate for six sessions: £999

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